Movement ATtention
In-Person Services (Cedar City, UT)
What to expect in a 1:1 session
Each session is unique and is based on what is going on in your body at the time of the appointment.
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A session can include a combination of:
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Movement, postural, and/or anatomical assessment
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Manual therapy and/or instrumented assisted soft tissue mobilization (IASTM)
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Therapeutic exercises
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Stretching and/or mobility exercises
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Breathing mechanics assessment and exercises
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Manual Lymphatic Drainage (MLD)
Focused Movement Care
25 minute session addressing the most important element or area in your recovery, maintenance, or prevention care.
1
$40
Comprehensive Movement Care
50 minute session addressing multiple factors in your recovery, maintenance, or prevention care.
2
$80
*This will take you to a different site to schedule an appointment.
Group Services in Southern Utah
This is a great option for businesses, sports teams, and other physically active groups. Work 1-1 with Christine to determine what services are best to bring to your group. This can include injury prevention workshops, clinically informed yoga to meet a specific group need, on-site clinical services, and more! Fill out the form below and I will touch base.