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In-Person Services (Cedar City, UT)

What to expect in a 1:1 session

Each session is unique and is based on what is going on in your body at the time of the appointment.

A session can include a combination of:

  • Movement, postural, and/or anatomical assessment

  • Manual therapy and/or instrumented assisted soft tissue mobilization (IASTM)

  • Therapeutic exercises

  • Stretching and/or mobility exercises 

  • Breathing mechanics assessment and exercises

  • Manual Lymphatic Drainage (MLD)

Focused Movement Care

25 minute session addressing the most important element or area in your recovery, maintenance, or prevention care. 



Comprehensive Movement Care

50 minute session addressing multiple factors in your recovery, maintenance, or prevention care. 



*This will take you to a different site to schedule an appointment. 

Still have more questions?

Group Services in Southern Utah

This is a great option for businesses, sports teams, and other physically active groups. Work 1-1 with Christine to determine what services are best to bring to your group. This can include injury prevention workshops, clinically informed yoga to meet a specific group need, on-site clinical services, and more! Fill out the form below and I will touch base. 

Thanks for reaching out!

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