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In-Person Services (Cedar City, UT)

What to expect in a 1:1 session

Each session is unique and is based on what is going on in your body at the time of the appointment.

A session can include a combination of:

  • Movement, postural, and/or anatomical assessment

  • Manual therapy and/or instrumented assisted soft tissue mobilization (IASTM)

  • Therapeutic exercises

  • Stretching and/or mobility exercises 

  • Breathing mechanics assessment and exercises

  • Manual Lymphatic Drainage (MLD)

Focused Movement Care

25 minute session addressing the most important element or area in your recovery, maintenance, or prevention care. 

1

$40

Comprehensive Movement Care

50 minute session addressing multiple factors in your recovery, maintenance, or prevention care. 

2

$80

*This will take you to a different site to schedule an appointment. 

Still have more questions?

Group Services in Southern Utah

This is a great option for businesses, sports teams, and other physically active groups. Work 1-1 with Christine to determine what services are best to bring to your group. This can include injury prevention workshops, clinically informed yoga to meet a specific group need, on-site clinical services, and more! Fill out the form below and I will touch base. 

Thanks for reaching out!

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