Movement ATtention provides an alternative option of care for musculoskeletal injuries and discomforts. This can be when you have pain related to the muscles and joints while doing movement. I have worked with various athletic populations (all sports, cross-fit, mountain bikers, climbers, runners), performers (dance, theater, musicians), and physical laborers of all ages (5-75+ years old). We will work well together if you are interested in learning more about how to take care of your body and willing to do your home exercise program between appointments.

The best way to book a session is online HERE. You will need to create a profile and will be prompted to fill out the intake forms to schedule your appointment. Text or call 435-559-9354 if you have issues booking an appointment.

In the first session, we will talk for 5-10 minutes about what complaints you are dealing with, what you have tried, and your current goals. Then you will complete different movement assessments to identify your current strength, range of motion, coordination, and movement abilities. The intervention techniques used to help alleviate your aches/pains will be based on the movement assessments. The assessments will often be repeated after the intervention to determine if it addresses the identified issues. Your session will end with the opportunity to ask questions and discuss the next best steps for your individual programming based on your needs and abilities.

Wear comfortable clothing you can move well in, such as what you would wear to go to the gym. This will allow you to move freely without restriction for the different assessment and intervention techniques.

Movement ATtention is located at 162 W Robbers Roost Lane, Suite 1 in the Cedar City Acupuncture and Natural Medicine offices.Look for the Movement ATtention sign in the window.

Currently accepting cash, card, and health savings accounts (HSA).

Your Home Exercise Program (HEP) is programmed into PhysiApp. You will receive an email from PhysiApp with the option to download a pdf with the exercises and instructions OR a link to download the app with your program loaded in the app. If you do not receive the email, check your spam folder first. If you are still unable to locate the email, text 435-559-9354.If there is an update to your program it will sometimes require an extra step to see the new exercises. To load the new updated program, you will need to log out of the app and log back in to access the updates. If this still does not work, you can use the link from the original email to open the program or text 435-559-9354 with the issue.